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    Hot Tubs, Swim Spas Dealer Arlington, Supports National Diabetes Month

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    Arlington Hot Tubs, Saunas, and Swim Spas Dealer Serving Northern Virginia Offers Tips for Coping with Diabetes. Provides Free Hot Tub Test Soaks to Local Residents

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    Capital Hot Tubs and Saunas serving Arlington and Fairfax, Virginia, and Rockville and Clarksburg, Maryland Supports National Diabetes Month

    Patty Mahoney, of Capital Hot Tubs says that along with getting regular checkups with a physician, people can help prevent diabetes with some adjustments to their lifestyle. (Before starting any new diet, exercise or lifestyle program related to Diabetes, please check with your doctor first.)

    Here are 3 ways to decrease blood sugar levels for a healthier lifestyle and reduced risk of diabetes.

    Eat Smart – Avoid foods high in sugar, and also high in carbohydrates that convert into sugar. Good carbs like leafy greens and vegetables are an important part of a good diet, but starchy foods and sugary beverages should be avoided.

    Give up Alcohol – Alcoholic beverages and mixers have a lot of sugar in them. Additionally, alcohol can cause problems with some medications. It isn’t just beer or sweet drinks that can be a problem for diabetics.

    Alcohol that isn’t inherently sweet, can actually cause a drop in blood sugar known as hypoglycemia—disastrous when trying to control blood sugar levels, and/or taking medications for Type II diabetes. Drinking in moderation and keeping close track of blood sugar levels while consuming alcohol is a must, when drinking is desired.

    De-Stress Daily – Stress is as deadly as diabetes, and can have an impact on diabetic health. Creating a peaceful place at home to get rid of stress is a great way to combat Type II diabetes. Adding a hot tub to the yard changes the atmosphere immediately, giving the entire household a place to relax and rejuvenate after a day of work, school, and chores.

    Hot tubs are easy to install and take care of. They don’t take a lot of space, and unlike a regular bathtub, the temperature control makes it easy to keep them at the perfect temperature for as long as desired.

    To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free hot tub test soaks at all their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

    Consumers wanting to learn more are encouraged to pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success, just call 301-607-4670 or visit https://CapitalHotTubs.com.

    About Capital Hot Tubs & Saunas Capital Hot Tubs & Saunas is greater Washington DC's award-winning Hot Tub, Swim Spa and Sauna dealer selling America's #1 selling brands: Hot Spring Hot Tubs, Endless Pools and Finnleo Saunas.

    The 30+ year-old company has a Certified Service team and a knowledgeable, low-pressure sales staff to give customers the best hot tub experience. They are a full-service hot tub, swim spa and sauna dealer with 3 convenient locations serving the Washington, D.C. metro area including Vienna, Fairfax, Herndon, Arlington, McLean, Potomac, Rockville, Bethesda, Clarksburg, Frederick, Gaithersburg, Silver Spring, and many more fine areas of N. Virginia and Maryland.

    To learn more about the health benefits and energy saving features of owning a hot tub or swim spa, pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success. Just call 301-607-4670 or go to: https://capitalhottubs.com.

    Capital Hot Tubs & Saunas 25811 Frederick Rd Clarksburg, MD 20871 301-607-4670 https://maps.google.com/?cid=9405530006070753804

    11226 Waples Mill Rd Fairfax, VA 22030 703-359-2807 https://maps.google.com/?cid=10632022167718401497

    614 S. Stonestreet Ave Rockville, MD 20850 240-252-7964 https://maps.google.com/?cid=3927076777653283908

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    Along with getting regular checkups with a physician, people can help prevent diabetes with some adjustments to their lifestyle.
    - Patty Mahoney, of Capital Hot Tubs
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    Patty Mahoney



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