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Des Moines Hot Tubs and Swim Spas Dealer Participates in Stress Awareness Month. Offers Free Hot Tub Test Soaks to Des Moines Residents. Continue reading
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May 04, 2017 /prREACH/ -- Hot Spring Spas of Des Moines a hot tub, sauna and swim spa dealer serving Clive, Carroll and Des Moines shares “3 Enjoyable Ways to Manage Stress.”
Sean Schaben of Hot Spring Spas of Des Moines says, “Stress is a natural response to danger, but educating people on how to properly manage high stress is smart.”
Here are three enjoyable ways to manage stress. Add a Hot Tub to the Home – Create a haven of peace and tranquility at home with a portable spa. Terrific entertainment areas for the entire family, spas provide a relaxing place to unwind after a long day. Slipping into a hot tub at the beginning of the day can help people prepare for the day ahead. In the evening, relaxing in warm, temperature controlled water is an easy way to wash away stress and prepare the body for a good night’s sleep.
Installing a Des Moines hot tub makes perfect sense. It is always available right when it’s needed. There is no need to drive to get to it, share it with strangers or pay monthly fees to use it. It’s right at home and waiting to take away all of the pressures from daily life whenever people have the time to enjoy it.
Exercise Daily – Exercise is a natural, free way to alleviate stress from the body. When people exercise, it releases endorphins in the brain. These are the body’s feel good hormones. Endorphins sooth adrenaline and cortisol and relax the muscles. When stress prompts the flight or fight response in the body, exercise provides the outlet for those hormones as well. Allowing the body to use up the adrenaline and cortisol in a healthy way, so they don’t build up and cause damage to the system.
Prioritize Tasks – Stress isn’t always physical. Mental stress is just as damaging and far more difficult to overcome. Day to day activities and responsibilities can get away from people easily when there is so much to do. Having a full plate of activities makes the day full of stress. Just having a lot to do can incite stress. Instead, prioritize activities and make a list of the things that must be done each day.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or visit the company website for more information http://www.HotSpringGreen.com.
About Hot Spring Spas of Des Moines and Minneapolis Hot Spring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. They are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.
To learn more, pick up a copy of this free buyer’s Guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just call 515-270-8702 or go to http://www.HotSpringGreen.com.
HotSpring Spas of Des Moines 10860 Hickman Rd Clive, IA 50325 515-270-8702
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