Mesa Hot Tub and Swim Spas Dealer Selling New and Used Hot Tubs and Spas Publishes “The 3 Best Ways to Sleep Better.” Offers Free Test Soaks to Local Residents in Mesa, AZ
Apr 01, 2015 /prREACH/ -- Southwest Spas, a Mesa hot tubs, swim spas and Dimension One Spas dealer serving the Mesa and Phoenix, AZ area publishes “The 3 Best Ways to Sleep Better.”
“Sleep is a big factor in many areas of health. It affects people’s ability to function properly during the day, it has physical implications and a lack of sleep can contribute to serious health issues such as diabetes and heart conditions,” said Melinda Dalacas, manager of Southwest Spas. Here are the three best ways to sleep better for a healthier lifestyle:
Avoid the Temptation to Nap – No matter how tired people get during the day, it is best to avoid the desire to lie down and take a nap. Sleeping in the afternoons can make it even harder to sleep at night. The process begins an ugly chain of events that keep the body tired during the day and up at night all week long. Don’t use caffeine or other chemicals to stay awake during the day. Caffeinated beverages and pharmaceuticals may keep a person awake at work or school, but also make it harder to fall asleep at night and get a solid night’s sleep.
Don’t Try to Make Up Lost Sleep – Sleep lost is sleep lost. It isn’t possible to make up the sleep lost during the work week by sleeping in on the weekends. The damage has already been done during the days of the week both in physical issues and immediate performance quality. Get enough sleep every night by creating a pleasing atmosphere at home for a night’s rest and establishing a sleep pattern all week long to help the body regulate sleep time.
Eliminate Stress With a Mesa Hot Tub – Getting rid of the stress and tension from each day’s work is an important part of creating the right atmosphere for sleep. Soaking 30 to 40 minutes every night in a hot tub is a soothing way to unwind and calm tired nerves. Hot water therapy is a proven method of sleep preparation and a hot tub makes it easier than ever to get the right environment for relaxation. The regulated thermostat of a hot tub keeps the water at the perfect temperature for the entire soak time without hassle and constant adjustments. Having a hot tub at home makes it easy to access and provides a welcomed relief at the end of the day for everyone in the household.
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” commented Dalacas. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.”
Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at http://www.SouthwestSpas.com
About Southwest Spas In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated them to focus their efforts on spas. They pride themselves in providing the highest quality spa line in the industry along with exceptional customer service.
Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Their business is still owned and operated and sales are based mostly on referrals. They have changed thousands of people's lives by providing state of the art products that relieve pain, stress and bring friends and family together. They'd love for residents to be a part of their growing family.
To learn more, pick up a copy of our free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to http://www.SouthwestSpas.com or call 480-969-6224