Ventura and Thousand Oaks Hot Tubs, Swim Spas Dealer Publishes “Three Simple Solutions to a Healthier Life.” Offers Free Hot Tub Test Soaks to Thousand Oaks and Ventura Residents.
Sep 23, 2015 /prREACH/ -- Spa-Warehouse, a premier Thousand Oaks and Ventura hot tub, portable spa and swim spa dealer participates in National Self Improvement Month.
“It is easy for people to lose focus as they age, and become so involved in keeping up with work and household chores that they forget to take care of themselves and find ways to make life better,” said Jim Vishnefske, president of Coastal Softub at Spa-Warehouse.com.
“September is National Self Improvement month, a time designated to help people realize that they can make a difference in the way they live with just a little bit of thought and effort,” continued Vishnefske. Here are three simple solutions to a healthier and more productive life that anyone can do.
Escape the Rut and Stretch Out Comfort Zones – Sometimes change does not have to involve something new. It’s very easy to get stuck in a rut at work or school and stop improving on an existing situation where there is room for expansion. The first step to self-improvement is to take stock of what is already going on and seeing if there are ways to move ahead or better a position at work, or a direction of study at school.
If areas of change aren’t evident, it can be helpful to talk to a boss or someone in the human resources areas of a company to see if there are positions that are obtainable with a little extra work, or training. Perhaps moving up would include taking some college classes or getting a degree, but it can’t be done without finding out what requirements are needed. People in school can talk to guidance counselors to find out if there are ways to make better use of the time spent in classes, or to increase the level of their education.
Wake Up Properly – Avoid the snooze button. According to a study by the medical director of the Prescott Valley Arizona Sleep Disorder Centers, Robert Rosenberg, hitting the snooze button has two negative impacts on a person’s health and well-being.
The first problem with a snooze button is that it breaks up sleep and lowers the quality of a person’s sleep. The second reason the snooze button is something everyone should avoid is that hitting it is like hitting the restart button on the sleep cycle that can’t be finished in the reduced amount of time in the snooze timing. That leaves people feeling groggy and tired all day long, having an impact on concentration and productivity.
Sink Into Hot Water – Adding a Ventura hot tub to the yard is one of the most productive ways to improve health and develop a better lifestyle. According to the American Cancer Society, hydrotherapy is a great way to relax and get relief from many physical ailments as well.
A hot tub is a very effective personal hydrotherapy device that increases the benefits of water therapy by keeping the water at the perfect temperature and having it available at a moment’s notice without monthly fees or health club crowds.
People wanting to learn more about hot tubs and portable spas are encouraged to visit the company website and pick up a copy of this free report “Insider Secrets to Choosing the Best Hot Tub" Visit, http://www.spa-warehouse.com/hot-tubs-ventura
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Spa-Warehouse will provide free hot tub test soaks during the entire month,” commented Vishnefske. About Spa-Warehouse Coastal Softub takes great pride in offering spas that are “Made in America”. As an A+ rated member of the BBB they offer their customers a comfortable, inviting buying experience and they offer no-cost on-site home inspection prior to placing the order for a spa.
With a proven reputation of over 40 years of expertise in luxury hot water relaxation products, they represent the MAAX family of products including Elite Spas, and VITA Spas, California Cooperage Hot Tubs as well as the PowerPool Swim Spas. Their variety of spas, give customers a wider selection of features, design and style of spas all from the same manufacturing facility in Chandler, AZ.
To learn more, pick up a copy of their free report “Insider Secrets to Choosing The Best Hot Tub" Visit, http://www.spa-warehouse.com/hot-tubs-ventura or call (805) 654-9000.