Pool Contractor and Hot Tub Dealer Waynesboro Offers Tips for Health New Year’s Resolutions. Offers Free Hot Tubs and Portable Spa Test Soaks to Local Residents in Waynesboro, PA.
Dec 20, 2014 /prREACH/ -- Flohr Pools, a pool builder and hot tub dealer in Chambersburg, PA, Hagerstown, MD and Martinsburg, WV publishes tips for healthy New Year’s resolutions.
“New Years is just around the corner. Now is the time to start thinking about ways to make the next 12 months better and healthier as a spring board to a new life,” said Mark Flohr, president of Flohr Pools.
“By making a New Year’s resolution something that is fun, easy to incorporate into an existing lifestyle, it is more likely to survive and become a real, solid part of a long term goal.” Here are 3 New Year’s resolutions for a healthier lifestyle that are easy to do so they become a part of a real change that lasts.
Break Up Healthy Eating Goals – One of the most common ideas for New Year’s goals is to eat better. That’s a smart choice. The way people eat has a huge impact on their health. The problem with the changes implied by most of the New Year’s resolutions for eating better is that they encompass huge changes that people’s minds and bodies resist and finally reject.
Break up the idea into manageable goals. A New Year’s resolution doesn’t have to include every single change possible in order to be healthy, and there are going to be more New Years to add additional goals to as long as we keep on making the changes.
Make Exercise an Easy Addition to Everyday Life – Most articles on healthier living include exercise as an important method for dieting, losing weight and toning up. There are a lot of reasons to add exercise to daily activities, even if weight loss isn’t the ultimate goal.
Everyone needs exercise. Exercise helps improve moods, gets rid of stress, increases endorphins in the brain and builds muscle tone. However, New Year’s resolutions to add exercise to daily plans usually fail because they are too cumbersome. Keep the resolution simple. Make a New Year’s resolution to walk around the block after dinner every day, or to walk around the mall on weekends. Add a daily walk at lunch if it is possible. Walking is great exercise and most people can do it easily.
Spend More Time with Family in a Waynesboro Hot Tub – It’s amazing how even the closest families can be separated by the walls in their own homes. Instead of just making a New Year’s resolution to spend more quality time with the family, make one to add a hot tub to the yard, patio or porch.
Today’s hot tubs are beautiful additions to a home and come with many great options to make them the perfect place to gather. The warm, comfortable water is a natural attraction for everyone in the house, and the soothing jet massage action helps get rid of aches, pains and the effects of stress while giving members of the family a great place to get together and enjoy each other’s company.
Consumers wanting to get more information about hot tubs are encouraged to download a copy of this free Hot Tub Buyer’s Guide - just go to http://www.FlohrPools.com or call 304-263-0985.
About Flohr Pools Flohr Pools was originally founded in 1968. Over the past 45+ years, they've brought happiness to untold thousands of homeowners in Pennsylvania, Maryland, West Virginia and Virginia. Their products include Hot Spring Spas, Doughboy above-ground pools as well as vinyl liner and fiberglass in-ground pools.
Flohr services everything they sell, with an extensive in-house crew of experts. They also operate year-round retail facilities and showrooms in Pennsylvania, Maryland, West Virginia and Virginia.
Consumers wanting to get more information about pools are encouraged to download a copy of their free Hot Tub or Pool Buyer’s Guide - just go to http://www.FlohrPools.com or call 304-263-0985.