Scottsdale, Hot Tub, Swim Spa Dealer Publishes “Three Ways You Can Improve Your Attitude.” Offers Free Test Soaks to Local Residents in Scottsdale, AZ.
Oct 29, 2015 /prREACH/ -- Southwest Spas, a Scottsdale hot tubs, swim spas and Dimension One Spas dealer serving the Phoenix, AZ area publishes positive attitude guide.
“Take the time during the month of October to learn about the ways positive attitudes can enhance life and lead to more success and happiness,” said Melinda Dalacas, manager of Southwest Spas.
“Negative thoughts and emotions can do more than just create depression, they may also lower resistance to illness and make it harder to cope with tragedy and difficulties,” continued Dalacas.
Here are 3 ways to improve attitudes and be more optimistic.
Take the Time to Research Positivity – Read books and look for videos online that offer tips on positive thinking. Reading about other positive thinkers has a two-pronged effect: it gives people the example to follow, and it also increases the feeling of shared positivity, and reduces the exposure to negative thoughts.
Learning to be more positive helps people feel less victimized. Most difficult events in life are not personal. They are just things that happen, and everyone has the same types of problems. People with positive attitudes refuse to anticipate troubles or envision larger catastrophes than what really exist. In turn, they are just better able to deal with issues and problems.
Exercise – Get enough exercise each day to improve both the body and the mind. Most people understand the benefits exercise has for muscles and cardio health, but the mental benefits are sometimes overlooked.
Exercising releases a hormone called endorphins. They are the body’s natural mood enhancing drug. It isn’t necessary to join in on a rigorous workout routine, simply walking around the block or doing some calisthenics during a commercial break will get the blood pumping and the feel good hormones surging.
Get a Scottsdale Hot Tub – Hot tubs are a great way to relax. They also provide a release of endorphins much like exercise without the joint and muscle stress. That makes a hot tub a great stress reliever for family members with injuries or who have age-related illnesses such as arthritis. Beyond the relief from stress, soaking in a hot tub is also a great way to relax and prepare for a good night’s sleep.
The Sleep Foundation has established that soaking in a warm water bath calms the body and creates a rise in body temperature that is perfect for falling asleep faster and staying asleep longer. The hot tub offers a constant temperature that is hassle free and can be set on a timer to create the desired level of heat. The jet massagers pummel sore, tired muscles and also help deliver oxygen to injured areas.
When selecting a hot tub for the home, take into consideration both the amount of available space and how many people will be using it regularly. When there is a hot tub in the yard, the entire family will be eager to get in and soak away the cares of the day. Add options such as a built-in television or stereo to deliver all around entertainment that is both fun and healthy.
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” commented Dalacas. They want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.
Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at http://www.SouthwestSpas.com.
About Southwest Spas In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated them to focus their efforts on spas. They pride themselves in providing the highest quality spa line in the industry along with exceptional customer service.
Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Their business is still owned and operated and sales are based mostly on referrals. They have changed thousands of people's lives by providing state of the art products that relieve pain, stress and bring friends and family together. They'd love for residents to be a part of their growing family.
To learn more, pick up a copy of their free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to http://www.SouthwestSpas.com or call 480-969-6224.