Portable Spas, Hot Tubs, Swim Spas Tyler, TX Dealer Recommends Three Lifestyle Tips for a Healthier New Year. Offers Free VIP Hot Tub and Portable Spa Test Soaks to All Residents in Tyler, TX.
Jan 22, 2015 /prREACH/ -- East Texas Spa, a Tyler, Texas hot tubs and swim spas dealer publishes 3 Lifestyle Tips for a Healthier New Year. “Everyone knows how difficult it is to keep their own New Year’s resolutions and that most of them end in failure,” said Randall Glaske, president of East Texas Spa. “However, the beginning of the year is a great time to take stock and make changes to improve life.” Here are 3 lifestyle tips for a healthier New Year that everyone can take advantage of successfully. Get Rid of Toxins - Cleanses and purification diets are all the rage these days. Many are ineffective and some can be dangerous. Fads aren’t necessary when it comes to taking care of the body and developing a healthier lifestyle. People can get rid of dangerous toxins in their bodies that reduce its ability to function properly by simply doing 1 thing—drinking water. Drink several large glasses of water every day to help get rid of toxins in the kidneys, urinary tract and digestive system. Water also helps all of the body’s major systems. There are no parts of the body that aren’t affected by water; even the brain needs water to stay healthy. Sleep More - People all moan about wanting to be able to sleep in, being tired or not getting enough sleep. It’s time to do something about it, and not just because it would be nice to get a few more hours of sleep. Not getting enough sleep is actually a serious health issue. While that statement probably sounds reasonable to most people, they also think only a drastic lack of sleep will cause serious deprivation. Adults should get at least 8 hours of sleep every day. Set a regular bedtime to help the body adjust. Set a wake up alarm for the actual time needed to get up instead of early to allow for snooze button additions. Get Rid of Stress With a Tyler Hot Tub - People’s bodies are developed to have a flight or fight response that releases stress hormones in their systems in times of danger. Unfortunately, in modern environments, the types of danger the stress hormones developed no longer exist. However, today people’s bodies are pummeled with daily stress from many other angles. Bills, traffic, work, school and family pressures all create a lower-threat but more constantly present release of stress in their systems. Add a hot tub to the home to create a peaceful environment that is perfect for relaxing and getting rid of stress. Hot tubs offer everyone in the house a place to unwind and have fun in a quick and easy way. “We want residents to check out all the benefits of a relaxing in hot tub for themselves.” A VIP test soak includes gourmet chocolates and a glass of champagne that can be enjoyed while experiencing the many benefits of a soaking in a Hot Spring Spa. VIP test soaks are by appointment only and can be scheduled after hours with a 48-hour notice. People wanting to learn more are encouraged to visit the company website and pick up a copy of this free hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021. Consumers wanting to find the East Texas Spa location nearest them are encouraged to visit the company website for more information. About East Texas Spa East Texas Spa has been selling, delivering, and servicing the World's #1 Brand of Portable Hot Tubs- Hot Spring Spas®- since 1985. Great service, great selection! Since they typically maintain an inventory of over 100 hot tubs, customers will not find a better selection anywhere in the ArkLaTex. Along with the best-selling therapeutic Hot Spring® Spas & Hot Tubs, they also carry the popular Hot Spot® Spas and the exciting line of FreeFlow™ Budget Hot Tubs. Used, refurbished, demo, and secondhand spas are sometimes available, so be sure to check out their "Used Spas/Saunas" page often to find a great deal. To learn more, pick up a copy of their hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021.