Without proper nutrition, loss of muscle mass can occur when dieting and exercise are combined. GoalFoods specially formulated keto snack bars ensure that appropriate quantities of nutrients are delivered in each serving — fueling and supporting customers in their fitness and weight loss goals.
Houston, Texas, Apr 23, 2020 /prREACH/ -- Keto snack bars brand, GoalFoods, wants to educate customers on the importance of the proper balance of nutrients when dieting and exercising. "If you aren't careful, you may lose body fat and muscle mass during your weight loss journey. Losing weight requires equal parts dieting and exercising, both of which lower the glycogen reserves in your body. As a result, your body may break down not only fat but also muscle tissue for energy. You can't prevent your body from using stored fat or muscle tissue for energy, but there are ways to retain muscle mass when losing weight," said Jeanne M. Andrews, spokesperson for the company.
More information can be found at https://www.amazon.com/dp/B08545VK2W
To retain muscle mass while losing weight, consuming plenty of protein-rich foods as well as adequate amounts of good carbohydrates is essential. "Without enough carbs, the body will instead use up important muscle-building amino-acids found in the muscles. This leads to a loss in muscle mass and is a common problem experienced by those individuals who are new to dieting and exercising," Andrews explained. "GoalFoods' keto friendly snacks contain 7 grams of protein, 10 grams of carbohydrates, 9 grams of fat and 1 gram of sugar per serving."
Goalfoods is a fitness-focused company that prides itself on providing healthy, delicious snacks that are formulated to support the fitness goals of its customers. The husband and wife team that started GoalFoods are health and fitness veterans who know the key ingredients in successfully building muscle and maintaining healthy weight levels.
Customers are very pleased with the taste, texture and nutritional value of the low carb protein bars for weight loss they have tried. "I was really skeptical that any protein bar could taste as good as a candy bar but this is one case where I am thoroughly delighted to have my skepticism proved completely false," writes one reviewer. "This bar is delicious and as a chocolate lover, I'd easily rank this bar over most candy bars out there. I can't overstate how good this bar really is. We will be regular buyers."
For more information on Goalfoods' keto snack bars, visit the company's official website or Amazon storefront.