Spa Dealer Mesa Shares 3 of The Best Tips For New Year’s Resolutions


Phoenix Spa Dealer Selling New and Used Hot Tubs and Spas Publishes, 3 Healthy Choices for a Better Lifestyle. Offers Free Test Soaks to Local Residents in Mesa and Phoenix, AZ

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Dec 29, 2014 /prREACH/ -- Southwest Spas, a Mesa hot tubs, swim spas and Dimension One Spas dealer serving the Phoenix, Arizona area is helping people to keep their New Year’s resolutions this year.

“It’s common to think that the best way to create a better life is to make big changes that will show the most difference,” said Melinda Dalacas, manager of Southwest Spas.

“The problem with those big plans and life-altering changes is that they usually fail within a few weeks,” continued Dalacas. Here are 3 healthy choices for a better lifestyle that people can use for New Year’s goals that are reasonable and can help build better overall health and happiness.

Ten in the Morning – Getting more exercise is a good way to increase health and improve life habits. Fitting in a big workout can be difficult though, and while people often keep it up for a few weeks, gradually life gets in the way and before they know it, those workout times disappear. Instead, add a quick morning pick-up to the morning routine. Not only does doing a quick workout first thing in the morning help get the body moving and prepared for the day ahead, it doesn’t take much time and isn’t as likely to get pushed aside during the day for other needs.

Enjoy a Bite of the Things that are Craved – Life isn’t worth living if people can’t indulge a little. The problem is when they overdo it. Make a resolution this New Years to make changes and keep from binging when cravings strike. Use the two-bite rule to keep things in control. When cravings strike, give in, and allow two bites of any desired food. Keep a large glass of water handy to fill up after the bites and get rid of the taste that can keep the craving going.

Invest in a Mesa Hot Tub that can Improve Health Too – Add a hot tub to the home for a quick investment that will pay off in both home value and personal lifestyle choices. A hot tub adds luxury and comfort to the patio, yard or porch, and creates a soothing place for everyone in the home to get together.

Hot tubs are a common method of hydrotherapy used in many areas of medicine, and having one in the home provides easy access to a great health tool. Soaking in hot tubs lowers anxiety, stress and can even help decrease the development of heart disease, diabetes, obesity and other health issues associated with the release of cortisol caused by stress.

“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” commented Dalacas. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.”

Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at

About Southwest Spas In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated them to focus their efforts on spas. They pride themselves in providing the highest quality spa line in the industry along with exceptional customer service.

Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Their business is still owned and operated and sales are based mostly on referrals. They have changed thousands of people's lives by providing state of the art products that relieves pain, stress and brings friends and family together. They'd love for residents to be a part of their growing family.

To learn more, pick up a copy of their free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to or call 480-969-6224

Contact Info

Melinda Delacas


It’s common to think that the best way to create a better life is to make big changes that will show the most difference. The problem with those big plans and life-altering changes is that they usually fail within a few weeks.
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