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Hot Tubs Santa Barbara, Dealer Shares Important Tips for Men’s Health Month. Offers Free Hot Tub Test Soaks To Ventura and Santa Barbara Residents. Continue reading
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Jun 26, 2014 /prREACH/ -- Spa-Warehouse, a premier hot tub, swim spa and portable spa dealer in Ventura area selling MAAX portable spas, publishes “Three Ways to Live Healthier Longer.”
“The message is out. Thanks to Men’s Health Month where special programs are created to bring preventable health issues of men to the forefront, men can work to make their lives better and healthier,” said Jim Vishnefske, president of Coastal Softub at Spa-Warehouse.com. Here are three ways to live healthier longer.
Don’t Ignore Eye Health – Get regular eye exams to help spot troubles in many areas of the body. Eye exams can do a lot more than just help people see better. According to a pamphlet published by the Men’s Health Network, vision specialists can spot eye troubles caused by underlying conditions men may not even know they are having, such as diabetes and high blood pressure.
There are three types of eye doctors: Optometrists, ophthalmologists, and retinal eye specialists. Most people start out with an optometrist, and will be referred to a different specialist if there are issues found during the exam. In between visits with a vision specialist, people can take care of their eyes by eating lots of fresh fruit and vegetables, wearing sunglasses in direct sunlight, exercising regularly, not smoking, and wearing goggles when working in dangerous situations.
Get Plenty of Sleep – People's lives are so busy in today’s life that it can seem like there aren’t enough hours in the day to do the things needed to get done. Because of that, many men don’t get the sleep they need to keep their bodies healthy. Dr. Luu, a family medicine specialist at Washington Hospital says premature death in men can be reduced by taking simple steps like getting more sleep.
According to Dr. Luu, lack of sleep contributes to high blood pressure. Not only is length of time spent sleeping important, but Dr. Luu points out that the quality of that sleep is also important. There are a lot of jokes about men snoring, and it is often taken lightly as simply something people do, but snoring can be a symptom of something much more serious. Partners can take note of snoring of a loved one and urge their partners to seek medical advice when it occurs. Snoring can be a symptom of sleep apnea, an extremely dangerous sleep condition that can be fatal.
Invest in a Hot Tub – The addition of a hot tub to a home is one of the best health tools a person can invest in. Hot tubs provide benefits to all areas of life. They create fun, comforting social arenas that friends and family members will enjoy and make time at home a wonderful event every day. They have a lot of health benefits as well, however, making them a wise choice for those looking to improve their lifestyles. The American Cancer Society states that hydrotherapy in a hot tub can provide relaxation and relief from the symptoms of many illnesses and injuries.
The pulsating massage jets and warm water relieves the pain of arthritis and joint injuries. The buoyancy of the water takes the pressure off of joints and spines, and relaxing in a hot tub lowers blood pressure and relieves daily stress. Soaking in a hot tub 30 to 60 minutes before bedtime also sets the body up for a great night’s sleep.
Hottub Dealers Ventura, Hot Tubs Santa Barbara, CA
People wanting to learn more about hot tubs are encouraged to visit the company website and pick up a copy of their free report “Insider Secrets to Choosing the Best Hot Tub" Visit, http://www.Spa-Warehouse.com/
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Spa-Warehouse will provide free hot tub test soaks during the entire month,” commented Vishnefske. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves,” said Vishnefske.
About Spa-Warehouse Coastal Softub takes great pride in offering on spas that are “Made in America”. As an A+ rated member of the BBB they offer their customers a comfortable, inviting buying experience and they offer no-cost on-site home inspection prior to placing the order for a spa.
With a proven reputation of over 40 years of expertise in luxury hot water relaxation products, they represent the MAAX family of products including Elite Spas, and VITA Spas, California Cooperage Hot Tubs as well as the PowerPool Swim Spas. THeir variety of spas, give consumers a wider selection of features, design and style of spas all from the same manufacturing facility in Chandler, AZ.
To learn more, pick up a copy of their free report “Insider Secrets to Choosing The Best Hot Tub" Visit, http://www.Spa-Warehouse.com/ or call (805) 654-9000.
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