Fitness Workout Mats for Home Gym Brand Says Yoga at Home Is Beneficial for Health

Honfrog shares the many health benefits of practicing yoga at home. The fitness workout mats for home gym are ideal for at-home use and are easily transported for use at a gym. Continue reading →

Singapore, Singapore, Jul 13, 2021 /prREACH/ -- Honfrog, supplier of top-quality fitness workout mats for home gym, recently shared the health benefits of practicing yoga at home. The brand’s large yoga mat measures 6 feet by 4 feet and is 8 millimeters thick, giving enough mat surface to stretch out all yoga poses.

Find more on fitness mats for exercise by visiting https://www.amazon.com/Large-yoga-mat-Barefoot-exercise/dp/B08YRJQ3LL.

“Transforming your personal space into the ultimate workout zone has never been easier,” says the company’s senior spokesperson, Jason Sun. “And for those who don’t have a designated area in their home for working out, our fitness mat is lightweight and rolls up for easy, convenient storage.”

Practicing yoga at home is a terrific way of sustaining long-term yoga habits. It is recommended to practice yoga first thing in the morning or the early evening, around sunset. Being in the comfort of one’s personal environment can add an additional sense of tranquility that traditional yoga studios may not provide. The experts at Hopkins Medicine offer the following reasons why men, women, and children of all ages can benefit from practicing yoga:

• Improves strength, balance and flexibility
• Helps with back pain relief
• Can ease arthritis symptoms
• Benefits heart health
• Relaxes the body for a better sleep
• Can increase energy and brighten a person’s mood
• Help help with stress management
• Connects a person with a supportive community
• Promotes better self-care

The brand’s anti-slip design is on both sides of the mat, ensuring a good mat grip to the floor as well as providing slip-resistance to the hands and feet while exercising. Included is a storage bag and two yoga mat straps for easy storage at home or portability when going to the gym. A bonus 100% microfiber yoga mat towel is ideal for wiping the forehead while staying focused on the exercises. Alongside yoga, the mat is suitable for various exercises such as cardio, weights, high-intensity interval training (HIIT), pilates and mediation.

To learn more about Honfrog’s barefoot workout mat, visit https://rebatekey.com/rebate/large-yoga-mat-6x4.

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