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Hot Tub Dealer in Gilmer and Longview, TX Offers Three Easy Ways to Improve Hearth Health. Offers Free VIP Hot Tub and Portable Spa Test Soaks to All Residents in Longview and Gilmer, TX. Continue reading
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Feb 20, 2015 /prREACH/ -- East Texas Spa, a Longview and Gilmer, Texas hot tubs and swim spas dealer, publishes 3 Easy Ways to Improve Heart Health.
“High blood pressure, stroke and heart attacks are responsible for the deaths of 1 in every 3 Americans according to the Center for Disease Control,” said Randall Glaske, president of East Texas Spa, "February is American Heart Month, a month dedicated to affairs of the heart anyway, with Valentine’s Day at the center of the month, the rest of the month should be focused on the physical aspects of heart health."
Here are 3 ways to improve heart health.
Don’t Drink Away Calories - Losing weight is a big step in boosting heart health. Drinking high calories liquids can add thousands of calories a day to a diet without a person realizing it. Soft drinks contain hundreds of calories per serving, and the normal serving is far less than the usual drink consumed. Instead of grabbing a soda or sugary fruit drink, quenching thirst with pure, clean water is a quick way to improve health in many ways.
Breathe – This certainly seems to be a no brainer. Everyone needs to breathe. The body does it without thinking. However, the way that a person breathes can have a big impact on their health. Taking the time to breathe slow, deep breaths several times a day can help lower blood pressure and decrease strain on the heart. Deep, relaxing breaths also helps reduce stress levels.
Wash Away Stress in a Gilmer Hot Tub – Soaking in warm water is a time-honored solution for stress, aches and pains, and has been shown to decrease heart strain. A hot tub is the perfect solution to warm water therapy. The temperature control makes it easy to maintain the perfect heat setting over long periods of time. Jet propelled steams of water create a massage for muscles and works out tension from stress. Having a hot tub in the back yard provides instant and easy access to this heart healthy tool that everyone in the family can enjoy without traveling to a club or paying expensive monthly dues.
“We want residents to check out all the benefits of relaxing in a hot tub for themselves,” said Glaske. A VIP test soak includes gourmet chocolates and a glass of champagne that can be enjoyed while experiencing the many benefits of a soaking in a Hot Spring Spa. VIP test soaks are by appointment only and can be scheduled after hours with a 48-hour notice.
People wanting to learn more are encouraged to visit the company website and pick up a copy of this free hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021. Consumers wanting to find the East Texas Spa location nearest them are encouraged to visit the company website for more information.
About East Texas Spa East Texas Spa has been selling, delivering, and servicing the World's #1 Brand of Portable Hot Tubs- Hot Spring Spas®- since 1985. Great service, great selection! Since they typically maintain an inventory of over 100 hot tubs, customers will not find a better selection anywhere in the ArkLaTex.
Along with the best-selling therapeutic Hot Spring® Spas & Hot Tubs, they also carry the popular Hot Spot® Spas and the exciting line of FreeFlow™ Budget Hot Tubs. Used, refurbished, demo, and secondhand spas are sometimes available, so be sure to check out their "Used Spas/Saunas" page often to find a great deal.
To learn more, pick up a copy of their hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed” Just go to http://ILoveMySpa.com or call 903-238-8021.
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