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Sioux Falls Pool Builder and Portable Spas Dealer, Combined Pool and Publishes 3 Healthy Tips for Aging. Offers Free Portable Spa Test Soaks to Local Residents. Continue reading
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Sep 22, 2014 /prREACH/ -- Combined Pool and Spa, selling new and used hot tubs, portable spas, pools, saunas and billiards shares 3 tips for healthy aging month.
“Staying healthy as people get older is easier when they start early,” said Tom Junck president of Combined Pool and Spa. “National healthy aging month is designed to help people examine their lifestyles, and see where even minor changes can help them greatly improve their lives and age more gracefully,” continued Junck.
Here are three easy things people can do to help their bodies now.
Spice Up Life – Adding spices to foods helps taste buds experience foods more. Spicy foods also create a stronger salivary response that people feel fuller as they eat. Eating spicier foods is also good for older individuals who have a lot of daily medications. Many medications for the types of illnesses people have as they age age can dull tastes and adding spice to foods makes eating more enjoyable.
Walk It Off – Walk as often as possible. Leave the car behind, or park as far away from a destination as possible and get out and walk. Simple walking is low impact and provides a total workout for the entire body. Walking in the fresh air is great for the mind as well as the body. It increases oxygenation in the blood stream, and exposure to sunshine helps increase vitamin D in the body as well. Always wear protective clothing or sunscreen when out in the sun for prolonged periods of time, but even wearing sunscreen allows the good elements of sunlight through.
Soak It Out – Relax every day in a soothing environment. Having a hot tub at home is a great way to make sure there is always an inviting, soothing atmosphere to get rid of daily pressures, stress and pains. Adding a hot tub to the home can sometimes increase the value of the property, and the low cost of installing a hot tub is cost effective as well.
It eliminates the cost of traveling to a health club and there are no monthly membership fees at home. Having a hot tub at home ensures there is always room for the family when they need it, and the soothing warm water of a hot tub is great for many common health issues of people of all ages.
Consumers wanting to learn more about hot tubs sioux falls are encouraged to pick up a copy of this free report “How to Avoid Buying the Wrong Hot Tub.” Just visit the company website for more information http://www.CombinedPoolAndSpa.com
About Combined Pool and Spa Combined Pool and Spa in Sioux Falls, offers a complete line of hot tubs, pool tables, outdoor furniture, bar stools, in ground swimming pools, and above ground swimming pools.
Company product lines include Caldera hot tubs, Olhausen pool tables, and Heritage pool tables. The outdoor furniture line features Tropitone patio furniture. Combined Pool and Spa also offers foosball and air hockey tables, dart boards and dart board supplies, poker tables, game room tables, as well as a complete line of swimming pool and hot tub and spa water care products.
To learn more, just call them at 605-334-6659 or go to http://CombinedPoolAndSpa.com
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