summary
Portland Hot Tub Dealer Selling Hot Tubs, Portable Spas, Swim Spas and Saunas Shares 3 Ways to Be Emotionally Healthy. Offers Free Hot Tub Test Soaks to Local Residents. Continue reading
prREACH
Oct 27, 2014 /prREACH/ -- Oregon Hot Tub, a 5-store hot tub dealer and swim spa and sauna dealer in Portland Oregon publishes emotional wellness tips.
“Most people have read a lot about creating a better lifestyle through healthier eating and exercise habits, but few spend much time on emotional health,” said Sue Rogers, CEO of Oregon Hot Tub.
“National emotional wellness month is set aside to focus on the important mental and emotional aspects of health, and show people how easy it is to take simple steps that make big improvements.” Here are three ways to be emotionally healthy that everyone can do daily.
Be Hopeful – Sometimes people focus on the troubles in life and how difficult a situation may be. However that causes a great deal of emotional distress. Focusing on how bad a problem is, or what damage a situation caused only creates depression, anger or frustration. Instead, try to focus on new goals that will bring about a positive future and celebrate every small step along the way. It isn’t about the end destination, but learning how to enjoy each little accomplishment along the journey.
Connect with Others – Remember to spend time with friends, family and others who are supportive of goals and ideas. Having strong relationships is important for a healthy attitude and good emotional well being. If it isn’t possible to find support and healthy relationship situations at home, work or school, look for people with similar interests online. There are forums and social media sites where groups that share similar interests and goals can be found. They are helpful places to find encouragement and support.
Learn to Relax – It is important to unwind and relax every day. Even days that seem easy and feel like they went smoothly have physical and emotional stressors that can build up over time. Taking a few minutes to relax and let go of the cares and worries of the day goes a long way towards improving emotional well being. A hot tub at home gives everyone in the family a place to congregate in a peaceful and relaxing atmosphere so they can share goals and find support for trouble spots in life. Installing a hot tub is very cost effective. It alleviates the need to travel to a club, pay fees for each individual in the family, and adds to the all around ambiance of the home and yard.
Consumers wanting to learn more about hot tub dealers Portland are encouraged to pick up a copy of their free report “5 Critical Questions You Must Ask Before You Invest in a Hot Tub."
About Us Oregon Hot Tub is Oregon’s largest and most established hot tub company—the #1 selling hot tub company in Portland since 1979. Only the most innovative and best-in-market products are featured at the company’s six convenient locations. Oregon Hot Tub carries the #1 selling portable hot tub in the world, Hot Spring® Spas. Hot Spring Spas are manufactured by Watkins Manufacturing Corporation, a division of Masco Corp (NYSE: MAS) a Fortune 500 company. http://masco.com
To learn more, pick up a copy of their free report “5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa”. Just give them a call at 503-533-5603 or go to http://www.oregonhottub.com/portland
Media
Gallery
