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Phoenix Hot Tubs and Swim Spas Dealer Selling New and Used Portable Spas Publishes “The Three Best Lifestyle Changes For Health.” Offers Free Test Soaks to Local Residents in Phoenix and Mesa, AZ Continue reading
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Jun 29, 2015 /prREACH/ -- Southwest Spas, a Phoenix hot tubs, swim spas and Dimension One Spas dealer serving the Phoenix and Mesa, AZ area publishes “The Three Best Lifestyle Changes For Health.”
“Now is a great time for men all across the country to take steps to get healthier and live better,” said Melinda Dalacas, manager of Southwest Spas. “Living healthier does not have to be difficult or even time consuming.” Here are the 3 best lifestyle changes for health that men can do to live longer, happier lives.
Play Instead of Watching – Exercise is one of the most commonly suggested methods of getting healthier. It can be a real chore for people to convince themselves to get off the couch and do crunches, however. So, instead of trying to enforce rigid calisthenics into a schedule, try playing favorite sports to get moving.
Watching sports is a past time shared by many men. Just watching a sport is sedentary and doesn’t do a lot to help men live healthier even though it is fun. Instead of just watching, men can get healthier by playing the sports they love to watch.
Join a neighborhood softball team, get out in the yard and toss a football around with the kids or go fishing in a kayak instead of sitting on the shoreline. Playing sports is one of the most enjoyable ways to get exercise.
Hug Loved Ones – Physical contact with loved ones is emotionally important. It helps people feel good about themselves and each other, but in today’s busy, fast-paced life, people forget to show affection for those that are important to them.
In an article published in Psychology Today, Aaron Ben-Zeev, PhD wrote that touch is critical for children’s growth and health, as well as the physical and mental health of adults. In spite of that finding, he said that American Society is touch-deprived to a dangerous extent. In the article he quotes a study by Gallace and Spence that individuals receiving plenty of physical contact with their partners had lower blood pressure and stronger heart rates than a no-contact research group.
Jump Into Hot Water with a Phoenix Hot Tub– Set aside a half hour or more a day to relax in a hot tub. The thermostatic control on a hot tub allows soakers to enjoy the consistent warmth without hassle and truly make the best use of their time soaking. Soaking in a hot tub helps get rid of the stress and tension from the day that everyone is exposed to.
People everywhere are constantly bombarded with stressors from work, school, traffic, crowded stores, errands and chores. It is hard to avoid and the effects can be very hazardous to health. In just a few minutes the comforting water of a hot tub can get rid of most of the stress and improve the atmosphere for a more enjoyable evening at home.
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” commented Dalacas. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.”
Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at http://www.SouthwestSpas.com
About Southwest Spas In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated them to focus their efforts on spas. They pride themselves in providing the highest quality spa line in the industry along with exceptional customer service.
Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Their business is still owned and operated and sales are based mostly on referrals. They have changed thousands of people's lives by providing state of the art products that relieve pain, stress and bring friends and family together. They'd love for residents to be a part of their growing family.
To learn more, pick up a copy of our free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to http://www.SouthwestSpas.com or call 480-969-6224
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