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Minneapolis Hot Tubs and Saunas Dealer Shares Simple Tips for Reducing Stress. Offers Free Hot Tub Test Soaks to Minneapolis Residents. Continue reading
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Feb 11, 2017 /prREACH/ -- Hot Spring Spas of Minneapolis a hot tub, sauna and swim spa dealer serving Woodbury, Plymouth and Minneapolis shares “3 Simple Ways to Make This Year the Healthiest.”
Randall Long of Hot Spring Spas of Minneapolis says, “It isn’t necessary to change everything about the way we live to get healthier. Instead of making a sweeping resolution, make some simple changes that will have a big impact on everyday health.”
Here are three simple ways to relieve stress and make this year the best and healthiest.
Soak Away Tension – A great way to reduce stress is to soak in warm, soothing water. Add a Minneapolis hot tub to the patio or backyard and enjoy a soothing retreat that is welcoming and enjoyable for the whole family. People young and old will not only enjoy the luxurious atmosphere that the best hot tubs provide, but also, get relief from daily tension and anxiety.
Portable spas are available in many sizes and have exciting options for family members. Built-in lighting systems can increase the peaceful serenity of a hot tub, while surround sound adds soothing music.
Stretch Away Stress – People often think that they have to do strenuous exercise to get healthier, but stretching is a relaxing and healthy way to increase muscle tone as well as to relieve stress. Spend a few minutes each morning and at night doing some simple stretching to release tension from tight muscles and increase blood flow throughout the body.
Sleep Away Stress – Sleep and stress are intimately connected. Deep, restful sleep is vital to good health, but elevated stressed can make it difficult to get enough sleep every day. The lack of sleep that stress causes creates a cycle of deprivation that impacts all areas of performance.
Prepare for a good night’s sleep by soaking in a warm bath or hot tub, stretching tight, stiff, muscles. A good night’s sleep can help alleviate stress. Those who sleep less than 8 hours a night have a higher level of stress than those who get the proper amount of sleep. In preparation for sleep, turn off electronics, and avoid bringing cell phones or other gadgets into the room at bedtime.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or visit the company website for more information http://www.HotSpringGreen.com.
About Hot Spring Spas of Minneapolis and Des Moines Hot Spring Spas of Minnesota and Iowa offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. They are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of this free buyer’s Guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or go to http://www.HotSpringGreen.com.
Hot Spring Spas of Woodbury 650 Commerce Dr., Suite 150 Woodbury, MN 55125 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 763-450-5310
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