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Los Alamos Hot Tubs and Spa Dealer Featuring Hot Spring Spas Publishes Easy Stress Relief Methods. Offers Free Hot Tub Test Soaks to Local Residents Continue reading
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May 03, 2017 /prREACH/ -- Hot Spring Spas of New Mexico, a hot tub dealer serving Los Alamos, Santa Fe and Albuquerque Shares, “3 Fast and Easy Stress Relief Methods.”
Tom Gervais of Hot Spring Spas said, “Stress is a major contributor to heart disease, stroke, high blood pressure, obesity, depression and other serious health issues.”
Here are three fast and easy stress relief methods to help people deal with tension due to stress.
Get into a Hot Tub – Hot water therapy is a long-known solution for getting rid of stress. Sitting in warm, soothing water releases tension and anxiety. The buoyancy of the water takes the pressure off of tired muscles, stressed joints and just provides an ideal atmosphere for feeling good. A Los Alamos hot tub goes even further for stress relief. It has powerful massage jets that work out the tension and anxiety from bunched muscles.
Hot tubs are the best method to provide hot water therapy for people because the temperature is steady and lasts as long as desired without hassle. Portable spas can be added to almost any living area outside, and can even be put inside a home where floors have enough support for the water weight. They are easy to install and ready to use at any time of the day or night.
Take a Long Walk – Exercise provides instant stress relief by releasing endorphins that make people feel good. Any physical activity is good, but it isn’t necessary to work up a sweat to benefit from stress relief. A long, enjoyable walk will do just as much for relieving stress as a heart-pumping workout. Better yet, people can take a walk at any time without special gear. Taking a walk during a lunch hour or a quick break can often work out anxiety in a healthy way.
Get a Pet – Having a pet is a valuable stress management tool. Dogs and cats are particularly good pets for stress relief as petting them is soothing and causes the body to release oxytocin, a stress reducing hormone. Petting dogs and cats also decreases the body’s natural production of cortisol, the stress hormone related to depression and anxiety. Pets also have an instinctual knowledge that tells them when the people they love are anxious and they work hard to make their loved ones feel better.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
Consumers wanting to learn more about hot tubs and how they can help improve their overall health and well-being are encouraged to visit the company website and pick up a copy of this free guide, How to Buy a Hot Tub – Your Questions Answered. Just visit http://hotspringspasnm.com/.
About Us Hot Spring Spas of Albuquerque and Santa Fe is one of New Mexico’s largest and most established hot tub dealers. They sell and service the world's #1 brand of hot tubs - Hot Spring Spas - the highest quality hot tubs and spas in America. Hot Spring Spas come in a variety of shapes and sizes to fit any backyard or budget and provide stress-relief, true hydrotherapy performance, energy efficiency and long-term reliability.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free guide, How to Buy a Hot Tub – Your Questions Answered. Just give us a call or visit our website at: http://HotSpringSpasNM.com.
Hot Spring Spas 3985 Cerrillos Rd Santa Fe, NM 87507 505-438-0099
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