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Beaverton Hot Tub, Swim Spa Dealer in Portland Shares Three Ideas to Help People Break Bad Habits in the Coming Year. Offers Free Hottub Test Soaks to Local Oregon Residents. Continue reading
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Dec 24, 2014 /prREACH/ -- Jacuzzi Hot Tubs Beaverton publishes tips for people hoping to keep their New Year’s resolutions. The store is located at 8670 SW Scholls Ferry Rd. in Beaverton.
“Most of the things people commonly wish for on New Year’s Eve have a basis in the desire to change bad habits,” said Dave Doornink the company’s director of marketing. “Those habits can be difficult to change when attempting a big goal.”
“Instead of focusing on something like losing weight; people should try to address the problem habit that may actually cause bad diet habits. This is a better way to make real long lasting and more permanent changes,” continued Doornink.
Here are 3 ways to use New Year’s resolutions in a positive way that really can break bad habits and cause big changes in health and life.
Don’t Vow to Lose Weight – Instead of saying they want to get rid of excess weight, fit into a particular piece of clothing or diet, people should pick a habit that actually causes the change to happen. Use the New Year’s resolution to become resolved to have a healthy breakfast every day. Rather than reach for a toaster pastry, gas station donut or fast food sandwich, eat a banana or orange for breakfast every day.
Stop Smoking One Cigarette at a Time – Smoking is a big health risk, but quitting can feel overwhelming. Making a New Year’s resolution to quit smoking is a good idea that often fails due to the enormous struggle involved. However, it is possible to quit slowly over time and still have great health benefits.
Every cigarette not smoked is a step toward a healthier lifestyle. Instead of vowing to quit smoking altogether, pick a time or action that triggers that habit and quit that one cigarette. Vow to quit smoking after eating breakfast, while driving, while watching television. Once that one trigger is eliminated add another, and then another until the habit is completely over.
Get Rid of Stress in a Beaverton Swim Spa – Make a New Year’s resolution to add healthy stress relievers to the home such as a hot tub or swim spa. Hot tubs have many great health benefits that can help everyone in the family, and they are fun to use, which means they are more likely to become a regular part of daily life that the whole family will continue all year long.
Hot tubs and swim spas are easy to have installed and come in many sizes to fit the needs of any family or space requirements. They are easy to care for, and the regulated temperature of the water makes them simple to keep at the right temperature as long as needed.
In addition, installing a hot tub or swim spa can add to the value of a home, and they are available with many extras that add to the enjoyment of using them. Pick a hot tub with an added built in television, stereo, mood lighting or other fun feature for a complete spa like atmosphere right at home.
To learn more, pick up a copy of their free hot tub buyer’s guide. It provides useful information that will help consumers make an informed buying decision. Just call 503-277-2170 or visit www.JacuzziHotTubsPortland.com
To encourage local residents to check out the benefits of using a Jacuzzi hot tub to help improve their overall health and well-being, Jacuzzi Hot Tub Portland is providing free test soaks at the new location and their outlet store. They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time at 503-277-2170 to reserve their spot.
About Jacuzzi Hot Tubs Portland Jacuzzi Hot Tubs Portland is the area’s exclusive dealer of Jacuzzi Hot Tubs and Portable Spas. At Jacuzzi Hot Tubs of Portland, experts will help consumers find the perfect hot tub to fit their backyard, lifestyle and budget. They feature only the most innovative and best-in-market products at all locations.
To learn more, pick up a copy of the free hot tub buyer’s guide. It’s jam-packed with useful information that can help consumers make an informed buying decision. Just give them a call at 503-277-2170 or visit www.JacuzziHotTubsPortland.com
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