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Des Moines and Clive Hot Tubs, Saunas and Swim Spas Dealer Shares Tips for a Healthy Holiday, Offers Free Hot Tub Test Soaks to Minneapolis Residents. Continue reading
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Dec 21, 2016 /prREACH/ -- Hot Spring Spas of Des Moines, a hot tub, sauna and swim spa dealer serving Des Moines, Clive and Carroll, Iowa shares “3 Simple Tips for Staying Healthy During the Holiday Season.”
Sean Schaben of Hot Spring Spas of Des Moines says, “Holidays are a time of festivities. But it takes effort to avoid adding excess pounds and stress to the season’s joyful family time.”
Here are three simple tips for staying healthy during the holiday season.
Create an Outdoor Celebration Spot in Any Weather – Des Moines hot tubs make great gathering places even in cold climates. Unlike cool water pools, hot tubs are comfortable even when the temperatures dip into sub-zero digits. Add a hot tub to the backyard, patio or porch and make holiday gatherings an event no one in the family will forget.
Decorate the area with festive lights and add healthy foods to a nearby table to enjoy everything about the holidays. Soaking in a hot tub also helps reduce stress, which is a common part of many family gatherings. Having a portable spa in the yard gives family members the benefit of relaxation year round.
Eat Small Meals Throughout the Day to Stay Satisfied – Big holiday feasts can be hard to ignore, no matter how strong a person’s resolve to eat healthy. One way to combat the alluring holiday table filled with heavy sauces, delicious pies and other treats is to eat small meals throughout the day.
Healthy, fiber rich foods satisfy hunger, keeping people full all day long. Drinking water during the day helps too, by filling the stomach and making it easier to choose healthier selections from tempting food.
Spend More Time Visiting Than Eating – Rather than sitting down at the holiday table and immediately eating, spend time talking with loved ones and friends, enjoying the time together. Eat slowly, putting down utensils between each bite and taking in the conversation and fun.
When hosting holiday parties, plan time for games and encourage sharing to fill the day without extra food. Encourage family and friends to enjoy healthy snacks before meals instead of offering calorie-laden treats.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just visit the company website for more information http://www.HotSpringGreen.com.
About Hot Spring Spas of Minneapolis and Des Moines Hot Spring Spas of Minnesota and Iowa offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. They are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of this free buyer’s Guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or go to http://www.HotSpringGreen.com.
Hot Spring Spas of Des Moines 10860 Hickman Rd Clive, IA 50325
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