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Fort Lauderdale Hot Tubs, Swim Spas and Above Ground Pool Dealer Rec Pool and Spa, Participates in National Physical Therapy Month. Offers Free Hot Tub Test Soaks to Local Residents Continue reading
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Oct 29, 2016 /prREACH/ -- Rec Pool and Spa selling hot tubs, swim spas and above ground pools shares guide, “3 Simple Ways to Increase Muscle Health Without Drugs” as part of National Physical Therapy Month.
Mike Hansen, president of Rec Pool and Spa said “For people with chronic pain, physical therapy should be an important part of their daily routine, regardless of age, activity level and fitness. It’s an effective way to overcome the need to take prescription or over-the-counter medications to relieve pain.”
Here are three simple ways to increase muscle, joint and bone health without drugs.
Soak Away Pain in a Hot Tub – Hydrotherapy has been a proven method of relieving pain for centuries. Soaking just a few minutes a day will not only help relieve the stress of activity on joints, but also, reduce stress levels from every day aggravations and frustrations. Hot tubs create a relaxing atmosphere that helps people enjoy a positive outlook.
Installing a hot tub at home provides families instant relief from pain right in their own backyard. For people with limited space, portable spas can be set up easily in a small corner of a patio or porch, and even indoors on a solid floor.
Use Imagery to Reduce Pain – It’s easy to let pain consume the thoughts, making the sensation even worse. The mind is a powerful tool in pain management. When mild aches and pains become overwhelming, drawing on peaceful imagery can help. Some people control pain by imagining walking along a shoreline, with warm sand and bright sunshine.
Find Support – Chronic pain is often debilitating, and can be difficult to bear alone. Rather than reaching for medications, try seeking out support groups to talk with others who share similar problems can help. Talk about pain management strategies and share successes with them.
It can also be helpful to speak with a physician who understands the need to fight chronic pain with other resources besides prescription meds. For help with activities that increase strength without straining the body, seek help from a trained physical therapist who can customize a program that addresses specific needs.
To encourage residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom.
They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just call 954-990-8113 or visit http://www.RecPoolAndSpa.com.
About Rec Pool and Spa Rec Pool and Spa is the premier South Florida destination for hot tubs, swim spas and above ground pools and accessories. They offer a variety of sizes, shapes and colors of Hot Spring Spas, the world’s #1 brand of hot tubs. In addition, they provide a large selection of quality above ground pools which makes buying a swimming pool easy and affordable.
Their showroom has pools on display and filled with water and their trained and knowledgeable staff is ready to answer all of customer questions. They are a full-service company offering financing and complete installation, all under one roof.
In addition, Rec Pool and Spa also sells a variety of hot tub accessories such as spa covers, umbrellas and steps as well as hot tub water care products.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just call 954-990-8113 or visit http://RecPoolAndSpa.com.
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