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Hot Tubs and Swim Spas Dealer in Gilmer and Lindale TX, Publishes “New Year’s Ideas for a Healthier Lifestyle.” Offers Free VIP Hot Tub and Portable Spa Test Soaks to Local Residents. Continue reading
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Jan 28, 2016 /prREACH/ -- East Texas Spa, a hot tub, swim spa and sauna dealer serving Gilmer and Lindale, TX publishes “Three New Year’s Ideas for a Healthier Lifestyle.”
“Getting healthy in the New Year doesn’t have to be a struggle,” said Randall Glaske, president of East Texas Spa. “There are easy ways to make the most out of every day and improve physical and mental well-being that everyone can do without creating havoc in their daily lives.”
Here are 3 New Year’s ideas for a healthier lifestyle that are simple and even fun.
Being a Kid Again – Exercise isn’t fun, well, for many people it feels like more of a painful punishment than something enjoyable. At least at the beginning it can feel that way. Getting started is the hardest part. It’s hard to look forward to something that history has proven will be difficult and painful.
Having fun while getting a workout is easier than most people think it is. It just takes a little shift in the way people think about themselves and the things they do. They have to become a kid again. Kid’s run around the house, play, roughhouse and get plenty of exercise until they learn how to do otherwise when technology and television starts to take over.
Put away the technology and play with the family like everyone in the house is a toddler. Instead of running with a purpose of traveling a certain distance in a certain amount of time, just play tag in the yard. Instead of doing jumping jacks, play keep-away from friends and family. Adults can get too hung up on appearances, but they’d be a lot happier with their own appearance if they let down their guard a little each day and had fun while being active.
Make Good Food Attractive and Colorful – Eating healthy doesn’t have to be boring. Use colorful vegetables and add spice to meals to liven up the looks and taste of the menu. The better foods look, the more likely people are to enjoy their meal and feel good about what they are eating. This is especially true of younger members of the family, and with childhood obesity reaching alarming heights, making sure the kids in the family are eating right is an important step to a healthier lifestyle.
Making food look good isn’t something that needs to be limited to color or taste either. Visually attractive foods, and foods cut up into fun shapes will help kids learn to love foods they might otherwise shove aside.
Create a Festive Place to Relax and Have Fun at Home with a Gilmer Hot Tub – Hot tubs are a great way to liven up a space. Their fun and soothing atmosphere makes it easy to overlook how beneficial they are to people of all ages. Soaking in the hot water can help younger members relieve the pain of sports injuries.
Adults can enjoy a long, tension relieving soak at the end of the day that makes it easier to get to sleep faster and sleep more soundly. Even the oldest members of the family will love the invigorating massage jets that work out the pain of sore joints and arthritis.
“To celebrate the new year, East Texas Spas is inviting local residents to take a free test soak to check out all the benefits of relaxing in a hot tub for themselves.” A VIP test soak includes gourmet chocolates and a glass of champagne that can be enjoyed while experiencing the many benefits of a soaking in a Hot Spring Spa. VIP test soaks are by appointment only and can be scheduled after hours with a 48-hour notice.
People wanting to learn more about the benefits of owning a hot tub are encouraged to visit the company website and pick up a copy of this free hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed.” Just go to http://ILoveMySpa.com or call 903-238-8021.
About East Texas Spa East Texas Spa has been selling, delivering, and servicing the World's #1 Brand of Portable Hot Tubs- Hot Spring Spas®- since 1985. Great service, great selection. Since they typically maintain an inventory of over 100 hot tubs, customers will not find a better selection anywhere in the ArkLaTex.
Along with the best-selling therapeutic Hot Spring® Spas & Hot Tubs, they also carry the popular Hot Spot® Spas and the exciting line of FreeFlow™ Budget Hot Tubs. Used, refurbished, demo, and secondhand spas are sometimes available, so be sure to check out their "Used Spas/Saunas" page often to find a great deal.
To learn more, pick up a copy of their hot tub buyer’s guide “5 Hot Tub Buying Myths Revealed.” Just go to http://ILoveMySpa.com or call 903-238-8021.
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