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New, Used Hot Tub, Swim Spas & Sauna Dealer Serving Plymouth and Minneapolis MN Participates in National Physical Fitness and Sports Month. Offers Free Portable Spa Test Soaks to Local Residents. Continue reading
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May 16, 2014 /prREACH/ -- HotSpring Spas of Minnesota and Iowa, selling new and used hot tubs, portable spas, swim spas and saunas is pleased to participate in National Physical Fitness and Sports Month.
"Lack of time and boredom are the biggest reasons people resist exercise on a daily basis according to a Doctor from the American Council on Exercise,” said Dan Eppard general manager of Hot Spring Spas of Minnesota. “The key to getting around that is to find things that make exercise fun, and that will be difference for each person," continued Eppard.
Here are three ways to have fun while getting in shape:
Plan an Adventure – Gather up family and friends so that everyone can get in on the fun and create a treasure hunt that includes obstacles and hikes through varied terrain to find hidden treasures. Participants can use a hand drawn map to find their way along the path. Adding extra elements such as an item that must be carried from one spot to another, and picked up by another member of the hunt to the next point, or making each item at each spot a piece of the larger “prize” at the end, and every spot can have one less piece so that only the final winning player to reach the last destination will have the complete puzzle.
Dance Away the Blues, Stress, and Weight – Dancing is fun and it is great exercise. Charles Swencionis, PhD, co-author of the book “The Lazy Person’s Guide to Fitness: I Get All the Exercise I Need Walking Around the Office” says that no matter what type of dancing a person likes, whether it is salsa or hip hop, or just bouncing around to the beat, it’s a great fitness tool. Not only is it fun and an excellent form of aerobics, the combination of music and the natural euphoria created by exercise can’t help but bring a smile to anyone’s face. The good feelings brought about by dancing around the house also help beat depression and alleviates stress.
Make Every Day a Health and Fitness Day with a Hot Tub – Adding a hot tub to the home makes getting in shape fun and super easy. A hot tub is a fantastic way to get rid of stress at the end of the day and for anyone with sore muscles from a workout, a hot tub is the perfect therapy. There’s a lot more to a hot tub than just the therapeutic water and soothing massage of the jets. Soaking in a spa has cardiovascular benefits and provides a good workout for the heart. Best of all, relaxing in a hot tub is fun and will make getting in that workout something everyone in the family wants to do.
“This way, consumers can discover the relaxing benefits of hydrotherapy for themselves. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot,” commented Eppard.
Consumers wanting to learn more about saunas and how they can help improve overall health and well-being are encouraged to pick up a copy of their free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just visit the company website for more information http://www.HotSpringGreen.com
“To help people understand how hydrotherapy can help improve overall health and well-being, we will provide free hot tub test soaks in our 5 locations during the entire month,” commented Eppard. “We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient HotSpring Portable Spa for themselves.”
About Hot Spring Spas of Minnesota and Iowa HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. They are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of their free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give them a call at 763-450-5310 or go to http://www.HotSpringGreen.com
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