Hot Tubs Rocklin, Swim Spas Dealer Publishes 3 Healthy New Year’s Resolutions

Rocklin Hot Tub and Swim Spa Dealer Shares “Three New Year’s Resolutions that Improve Health and Will Work”. Offers Free Hot Tub and Swim Spa Test Soaks to Local Rocklin Residents. Continue reading →

Jan 28, 2016 /prREACH/ -- Hot Tub Super Center of Rocklin, CA, a Sacramento area Swim Spa and Hot Tub Dealer shares “Three New Year’s Resolutions that Improve Health and Will Work.”

“When New Year’s Eve arrives, people usually sigh and remember the wonderful events of the past, experience hope and relief that hard times are behind them and make plans for the future,” said William Long of Hot Tub Super Center. “Those plans are typically in the form of resolutions.”

“There are good ways to make life changing vows that will last and really help everyone get more out of life and live healthier,” continued Long. Here are three New Year’s resolutions that improve health and will work for everyone.

Cut out Unhealthy Carbs - Not all carbs are bad. They get a bad rap, but there are lots of good carbs in the form of leafy green vegetables, fruit and beans. Beware of the hype, however. Some foods pushed as good are whole wheat types of breads, pastas and cereals.

Of course, those are better than the bleached out, white flour types of those foods, but they are still full of starch and sugars that add calories without enough nutritional value for the exchange. For instance, fruit also has sugar in it, but the nutritional value in exchange for that natural, slow release form of sugar is worth it in reasonable amounts as opposed to the nutritional value for the carbs in whole wheat bread.

Avoid sticky white rice, bread and pasta at all times, and completely cut out candies, cakes and other baked pastries. Remember that many people make excuses for indulgences such as, oh, chocolate is good for people. There may be some value to it, but when someone is trying to lose weight or live healthier; it is not worth any possible little bit of value that can easily be had from better food choices.

Make Big Changes Slowly – New Years is the time when people make big promises, and usually the time those big promises fail. It’s understandable that when thinking about getting healthy people look to the end result they want, but looking too far ahead and reaching for a goal that is too hard leads to stress, frustration and failure.

Instead, pick a smaller piece of the big goal, and make that the resolution to keep. If the goal is accomplished before the end of the year, even better, just select the next small piece of the bigger goal and add it on. The sense of accomplishment from achieving each goal increases the fuel and desire to continue and be successful.

Make the Home a Place to Relax and Have Fun with a Rocklin Hot Tub – The place the family returns to after work, school, errands and dealing with the outside world should be relaxing and fun. Keeping the home clean and creating a spot that is inviting for the people in the home to congregate is a great way to enjoy life and also reduce stress and anxiety. A hot tub is the perfect addition to any home, and provides all of the attributes that create a soothing spa-like atmosphere.

Consumers wanting to learn more about hot tubs or swim spas and how they can help improve their overall health and well-being are encouraged to visit the company website and pick up a copy of this free guide “The Definitive Guide to Buying Your First Hot Tub” Just visit http://www.HotTubSuperCenter.com.

About Hot Tub Super Center Hot Tub Super Center, a company with people trained to sell, deliver and service your hot tub. They are neighbors to the community and understand consumer’s needs. The staff at the store is only a phone call away waiting to provide an answer and guidance at no cost.

Their mission is to make the hot tub experience positive and rewarding no matter what brand. Featuring the industries top brands with names that can be trusted: Jacuzzi Hot Tubs, Maax Collection Spas, Elite Spas, Power Pools, California Cooperage spas, Marquis Spas, Catalina spas, Viking Spas, Clearwater Spas and LA Spas. At Hot Tub Super Center, if it can’t be found here, it can’t be found anywhere.

To learn more, pick up a copy of this free report “The Definitive Guide to Buying Your First Hot Tub” Just visit http://www.HotTubSuperCenter.com.