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Minneapolis Hot Tub and Swim Spa Dealer with Stores in Plymouth and Woodbury Shares Tips for Men’s Health Month. Offers Free Hot Tub Test Soaks to Local Residents. Continue reading
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Jun 21, 2017 /prREACH/ -- Hot Spring Spas of Minneapolis, a hot tub, sauna and swim spa dealer serving Plymouth and Woodbury MN shares “3 Tips for Men to Help Them Get in Shape Fast.”
Randall Long of Hot Spring Spas of Minneapolis says, “There are things people can do about the main causes of premature death in men such as cancer, high blood pressure, and diabetes. The great news is, that many of the things that help combat these issues are also lifestyle changes that will make fast improvements in how men feel, look, and live.”
Here are 3 tips to getting in shape and feeling better that will help men live healthier and see results faster.
Eliminate White Foods – White sugar, white bread, white pastas, white rice, and foods containing these ingredients have a serious impact on health. Eliminating these types of foods is difficult as they are addictive, causing symptoms such as itchy skin, hives, eczema, and inflamed sinuses. Other more serious symptoms of a carb allergy include wheezing, chest pain, difficulty breathing, coughing, and lung inflammation.
Symptoms often disappear after just a few days of eliminating these foods from the diet. Weight loss, decreased blood pressure, and reduced blood sugar levels also result after getting rid of white foods in the diet.
Stop Smoking – Cancer and heart disease are at the top of the list in the literature for Men’s Health Month provided by the Men’s Health Network. Men who smoke are even more at risk for these life-threatening diseases. The great news about smoking is that people who quit often feel better almost immediately. Within days, many breathing problems that plague smokers including that dreaded morning smoker’s cough disappear or greatly dissipate.
Get a Hot Tub – A hot tub is a useful health tool and a wonderful way to improve mental health. Hot tubs have been used since the earliest recorded history. In fact, hot water baths were prized by the ancient Egyptians for their relaxation and pain relief benefits. Regular spa use reduces the risk of heart disease, promotes pain control, and is an effective tool in the treatment of arthritis. For Men’s Health Month, hot tubs provide an excellent resource for lowering blood sugar levels and battling type 2 diabetes.
While some of the medicinal benefits of soaking in a hot tub take several weeks to produce, the mental benefits and relaxation provided by soothing water and swirling massage jets are instantaneous. Soaking in a hot tub is a great way to reduce daily stress, helping men feel better quickly while reducing risk of strokes and heart attack.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or visit the company website for more information at http://www.HotSpringGreen.com.
About Hot Spring Spas of Des Moines and Minneapolis Hot Spring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale. They are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.
To learn more, pick up a copy of this free buyer’s Guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or go to http://www.HotSpringGreen.com.
Hot Spring Spas of Woodbury 650 Commerce Dr. Suite 150 Woodbury, MN 55125 651-731-9745 http://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
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