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Hot Tubs, Saunas and Swim Spas Dealer Serving Washington, DC Offers Advice for Reducing Stress. Provides Free Hot Tub Test Soaks to Local Residents Continue reading
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May 03, 2017 /prREACH/ -- Capital Hot Tubs serving Washington, DC, Fairfax, Virginia and Clarksburg and Rockville, Maryland publishes, “3 Easy Ways to Solve Stress”.
“Stress exists everywhere, but teaching people how to identify stressful situations and giving them the resources to deal with them is smart”, said Joe Mahoney, president of Capital Hot Tubs.
Here are three ways anyone can solve everyday stress in a positive, healthy manner.
Stop and Soak – Taking time to relax in a warm, soothing hot tub is a great way to instantly reduce stress. Hydrotherapy has been a healing solution since the beginning of time. People in ancient Egypt even knew its power, using natural hot springs in the earth to provide calming relief from pressures and injuries.
A hot tub is unique in that it creates the perfect environment to soak in a relaxing atmosphere with no hassle. The water remains at the perfect set temperature as massaging jets work away tension and pain. A portable spa makes it easy to have hot water therapy right at home and they can be installed on a patio, porch or in the yard.
Move and Relax – Working up a sweat with a good workout is healthy for the body and the mind. However, few people realize that it is also a great way to relieve stress. Any workout, whether it is an intense aerobic session, a muscle pumping weight session or a long walk will do the job nicely.
Some other types of exercise that are great ways to reduce stress are swimming, biking, playing tennis or other sports. It’s best to find exercises that are fun and enjoyable, so that they will be something people want to do.
Exercise reduces stress hormones, adrenaline and cortisol. In addition, the body’s natural feel good hormones, oxytocin and dopamine are released, producing a feeling of euphoria that erases the anxiety and frustration of stress.
Dance and Smile – Dancing provides the same types of therapy as light cardiovascular exercise. When combined with music, dancing is a fun activity that often makes people smile, bringing about joy - a natural stress relief.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at all their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
Consumers wanting to learn more are encouraged to pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success. Just call 703-359-2807 or visit https://CapitalHotTubs.com.
About Capital Hot Tubs & Saunas Capital Hot Tubs & Saunas is greater Washington DC's award-winning Hot Tub, Swim Spa and Sauna dealer selling America's #1 selling brands: Hot Spring Hot Tubs, Endless Pools and Finnleo Saunas.
The 30+ year-old company has a Certified Service team and a knowledgeable, low-pressure sales staff to give customers the best Hot Tub experience! They are a full-service hot tub, swim spa and sauna dealer with 2 convenient locations serving the Washington, D.C. metro area including Vienna, Fairfax, Herndon, Arlington, McLean, Potomac, Rockville, Bethesda, Clarksburg, Frederick, Gaithersburg, Silver Spring, and many more fine areas of N. Virginia and Maryland.
To learn more about the health benefits and energy saving features of owning a hot tub or swim spa, pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success. Just call 703-359-2807 or go to: https://capitalhottubs.com.
Capital Hot Tubs & Saunas 25811 Frederick Rd Clarksburg, MD 20871 301-607-4670
11226 Waples Mill Rd Fairfax, VA 22030 703-359-2807
614 S. Stonestreet Ave Rockville, MD 20850 (240) 252-7964
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