How to Achieve New Year’s Resolutions With Surya Success

Surya Success™ launches a 30-Day New Year’s Challenge, integrating exercises designed to create the psychological environment necessary to achieve even the loftiest of goals. Continue reading →

Jan 23, 2016 /prREACH/ -- Keeping a New Year’s Resolution can be more difficult than making one. According to University of Scranton research, only 8% of Americans achieve their New Year’s resolutions. These statistics indicate that many Americans may need new tools to achieve their goals. Surya Success (http://SuryaSuccess.com), a booming company at the forefront of stress management and peak performance, may have the ideal solution.

In a 2014 interview with Marie Forleo (http://www.MarieForleo.com), Tony Robbins divulged his daily routine which keeps him in the state of mind necessary to meet the intense demands of his business, while remaining in the best shape of his life. Robbins states that “Energy comes first…it doesn’t come from eating, it doesn’t come from sleeping.”

What Tony Robbins (http://www.TonyRobbins.com) cites as the most important part of his daily routine is 10 minutes of “priming.” Included in his priming session is a 3.5 minute “explosive breathing pattern,” which he states changes his biochemistry and better prepares him for the day. Sandra Galvagny, the CEO of Surya Success, offers insight into such breathing patterns: “Modern research continues to show that breath is a powerful tool in personal and professional transformation, having the ability to unlock incredible reserves of both mental and physical energy.”

Studies by the U.S. National Library of Medicine have shown that just 30 days of voluntary breathwork can result in visibly reduced levels of stress hormones in the body. To support professionals in mastering stress and reaching their goals, Surya Success launches a 30-Day New Year’s Challenge which integrates effective breathing exercises that can be done at home or in the office. The breathing practice at the core of Surya Success has been described by high-level executives as simple, practical, and life changing. These integrated tools have also been reported to improve sleep, increase energy, and sharpen mental clarity, among other benefits. Executives looking for an edge to achieve their goals, optimize performance, and maximize results in 2016, are encouraged to visit http://NewYearsChallenge.Win and apply for the 30-Day New Year’s Challenge.