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Phoenix Portable Spas and Hot Tub Dealer Shares Ways to Increase Movement and Physical Health, Offers Free Test Soaks to Local Residents. Continue reading
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Oct 26, 2016 /prREACH/ -- Southwest Spas and Southwest Spas and Pools, serving Phoenix and San Tan Valley selling hot tubs and swim spas publishes “3 Ways to Increase Movement and Physical Health.”
Melinda Dalacas, manager of Southwest Spas and Pools says, “Injury or illness recovery is the first thing that comes to mind for most people when they think of physical therapy. However, there is a much broader concept behind the need for movement and physical therapy.”
Here are three ways to increase movement and physical health.
Reduce Strain While Working Out – Maintaining good physical health means being smart about doing exercises while keeping the body healthy as it improves.
Hydrotherapy is an extremely effective method of physical activity that is also healing and safe. Portable spas are easily installed in the home, and make a great place for people to move in the buoyant atmosphere of water. It also offers a spot to soothe sore muscles afterwards in the temperature controlled hot water. A hot tub gives users a near weightless environment where exercise movements can reduce the impact on bones or joints and works muscles using water resistance.
Set Expectations – Starting off with gusto on a new workout plan is one of the fastest ways to end up in bed and in pain. Understanding activity levels and developing a workout plan that pushes the boundary, but doesn’t break down muscles, bones or joints is smart. Talk to a trained physical therapist or physician to get more information on sensible ways to start a daily exercise routine and steadily increase demands safely.
Improve Posture Daily – A very simple, low impact, stress-free way to improve physical motion and movement is to focus on improving posture. The way people stand, sit and move every day during regular activities have a tremendous impact on how much strain is placed on the body. Posture exercises completed several times a day can protect joints and muscles, potentially decreasing the need for medication.
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas and Southwest Spas and Pools will provide free hot tub or swim spa test soaks during the entire month,” commented Dalacas. They want to encourage residents to check out the benefits of a relaxing soak in the soothing waters for themselves.
Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa are encouraged to visit the company website at http://www.SouthwestSpas.com.
About Southwest Spas In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated them to focus their efforts on spas. They pride themselves in providing the highest quality spa line in the industry along with exceptional customer service.
Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple "Dealer of the Year" awards for sales and service. Their business is still owned and operated and sales are based mostly on referrals. They have changed thousands of people's lives by providing state of the art products that relieve pain, stress and bring friends and family together. They'd love for residents to be a part of their growing family.
To get more information about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call at 480-969-6224 or 480-999-3303 or visit http://SouthwestSpas.com or http://hottubsgilbert.com.
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