summary
InnerIcons, an Amazon seller known for its effective mindfulness therapy games, has recently discussed how mindfulness education can help a child relax. The company’s mindfulness card game is available on Amazon for $16.97. Continue reading
prREACH
Hopkinton, MA, Sep 17, 2019 /prREACH/ -- InnerIcons, a socially conscious and eco-friendly organization dedicated to teaching mindfulness, has shared interesting facts about the benefits of mindfulness games for children. The company is the manufacturer of a successful mindfulness card game on Amazon, and says that its unique relaxation gifts allow children to remain calm, improve focus, and relax.
More information about the brand's popular mindfulness game can be found at https://www.innericons.com.
According to experts, the term "mindfulness" refers to the basic human ability to remain fully present in the moment. A mindful person is aware of where they are and what they are doing without overreacting to the circumstances around them. This is a quality that every human being already possesses, but most need to learn the technique to access this state of mind.
"When you achieve mindfulness, your mind is fully attending to what's happening, to what you're doing, to the space you're moving through. That might seem trivial, except for the fact that we so often veer from the matter at hand," says Joseph O'Connell, a spokesperson for InnerIcons. "Our mind takes flight, we lose touch with our body, and pretty soon we're engrossed in obsessive thoughts about something that just happened or fretting about the future. No matter how far we drift away, mindfulness is right there to snap us back to where we are and what we're doing and feeling."
Recent research on mindfulness suggests that mindfulness therapy games make excellent relaxation gifts for kids because they can help reduce stress and anxiety, increase attention, improve interpersonal relationships, strengthen compassion and confer many other benefits. Similarly, by learning mindfulness, teachers can reap personal benefits, such as reduced stress and burnout, in addition to improving the cognitive outcomes, social-emotional skills, and overall well-being of their students.
"I am very pleased with this game. I used it in an adult substance abuse group, and it went over really well. A lot of them have issues with being in the moment and knowing how to cope appropriately. Teaching skills in a game format helped them be more accepting to learning skills as well as having fun while learning," said an impressed user of InnerIcons' mindfulness therapy game.
Those interested in finding out more about InnerIcons' child and adult stress relief toys should visit the company's website or Amazon storefront.
###
Gallery
