Twenty-six top health and wellness experts offer their single best strategy for better health in “10-Minute Wellness Tips,” a downloadable ebook to help people of all ages achieve optimum health. For a free download of “10-Minute Wellness Tips,” visit http://www.10MinuteWellnessTips.com
May 06, 2015 /prREACH/ -- With contributions by 26 well known health experts, “10-Minute Wellness Tips” reveals powerful, easy to apply tips that can be used right now to improve one's health quickly and easily.
The “10-Minute Wellness Tips” audio and ebook series can be accessed for free at http://10minutewellnesstips.com and features:
JJ Virgin, New York Times best-selling author and a regular on PBS, Dr. Oz and more who reveals new information on why removing sugar from one's diet can instantly transform their health and body.
Dr. Michael Breus, one of the world's leading authorities on sleep and a Diplomate of the American Board of Sleep Medicine shares how to get a better night’s sleep and how sleeping better leads directly to weight loss and many other benefits.
Dr. Stephen Masley, a best-selling author who is regularly featured on PBS and is a Fellow of the American Heart Association lists three readily available categories of foods anyone can use to improve their heart health.
Dr. Sara Gottfried, a Harvard-trained MD, board-certified gynecologist and New York Times best-selling author shares her 21-day cleanse for losing weight, resetting the body's hormones and feeling great.
Dave Asprey, CEO of Bulletproof Executive and a leading biohacker reveals how people can avoid their personal kryptonite, and which toxins can rob their health.
Dr. Frank Lipman, a board certified doctor of internal medicine and best-selling author reveals how individuals can improve their gut health to heal inflammation and stay young and slim.
Plus practical, highly useful advice from 20 more leading health experts.
In creating “10-Minute Wellness Tips,” health advocate, Brad Costanzo, asked each expert to reply with their best ten minutes of advice to the question: “What is the single best thing you’d recommend people do for maximum health benefits right now?”
“You’d be surprised about how many content-rich strategies for improving health you can pack into 10 minutes,” says Costanzo, whose product will help people who are looking to regain their health or those who already have good health and want to improve or maintain it.
“People looking to improve their health often think they need to spend a lot of money on diets, exercise programs and equipment, but the fact is that many of the best things you can do to immediately improve your health are surprisingly simple,” says Costanzo.
“While the experts in this ebook are well-known authorities in their fields, they face the same challenges for maintaining great health that everyone else does. The strategies they’ve shared in “10-Minute Wellness Tips” work for them and will work for people at any level of health.”
To access the “10-Minute Wellness Tips” interview series while it's still free, please visit http://10minutewellnesstips.com