InfoSeptember 24, 2016 · Home & Garden
Hot Tubs Sioux Falls, Dealer Shares Tips for Seniors for Healthy Aging Month
Sioux Falls Hot Tub Dealer Selling Hot Spring Portable Spas Shares Tips for Healthy Aging. Offers Free Hot Tub Test Soaks to Sioux Falls, SD Residents.Press Release VideoLoading the player...Details(prREACH)
Hot Spring Spas of Sioux Falls, a premier hot tub and portable spa dealer serving the greater Sioux Falls area publishes “3 Ways to Enjoy Life and Live Longer.”
Kevin Yopp, general manager of Hot Spring Spas of Sioux Falls said, “There are many simple things that seniors can do to improve health that can have an almost instant effect on all areas of life from emotional and mental well-being to physical benefits.”
Here are three ways to enjoy life and live longer – fun ways for seniors to be healthy.
Relieve Stress with a Sioux Falls Hot Tub – Hydrotherapy is a simple way to relieve the stress of daily life and a great tool for easing chronic aches and pains or discomfort from injury. Soaking in the temperature-regulated water of a hot tub makes it easy to relax. Powerful massaging jets are positioned throughout the tub to relieve tension in muscles and soothe aching joints.
Hot tubs are easy to install, and the fastest way to create a spa-like atmosphere that can be enjoyed year-round, day or night. According to the National Sleep Foundation, soaking in hot water before bed helps improve sleep by promoting a deep, restful sleep. For people with limited space, or those who want to be able to move their hot tub around, a portable spa is the perfect solution
Meditate Every Day – Meditation doesn’t need to be a lengthy activity. A few minutes each morning before starting a daily routine, or a few minutes at night before bed is all it takes to relax the body and mind. Practice a few minutes each day in a peaceful environment. Shut the lights off, or keep them low, and allow the feeling of peace to fill the body. Practicing positive affirmation at the same time can double the effectiveness of meditation.
Get Plenty of Sleep – According to the National Institute of Health (NIH), sleep is vital to a healthy body and mind. Additionally, lack of sleep can cause serious injury by impairing the ability to react, judge situations or think. Many automobile accidents are caused by sleep deficiencies according to the NIH, and it also puts the body at risk for chronic health issues.
The NIH suggests that adults get at least 7 to 8 hours of uninterrupted sleep per night. A healthy routine is to ensure a regular bedtime and wake time each day to allow the body to regulate itself more effectively.
Consumers wanting to learn more about hot tubs are encouraged to visit the company. In addition, Hot Spring Spas of Sioux Falls is providing free hot tub test soaks all month long. They do recommend however that people wanting to schedule their free 30-minute soak call ahead of time to reserve their spot. Just go to http://hotspringspasofsiouxfalls.com or call 605-361-3323.
About Hot Spring Spas Hot Spring Spas of Sioux Falls is a premier hot tub and portable spa dealer serving the greater Sioux Falls South Dakota area. With more than 30+ years of pool and spa experience, the company prides itself on providing the absolute best hot tub experience, before, during and after the sale.
They sell and service the #1 selling portable hot tub in the world, Hot Spring® Spas. Hot Spring Spas are manufactured by Watkins Manufacturing Corporation, the world’s leading manufacturer of hot tubs/spas and maker of aquatic fitness products.
At Hot Spring Spas of Sioux Falls, they strive to do these things better with one-of-a-kind products, service and selection. In addition, all their spas come with innovative water care systems, and features that keep water hot and operating costs low. Plus, people can count on their decades of experience and unparalleled commitment to customer care. To learn more, visit their website at http://hotspringspasofsiouxfalls.com or call 605-361-3323.VideoLinksQuotesThere are many simple things that seniors can do to improve health that can have an almost instant effect on all areas of life from emotional and mental well-being to physical benefits.ImagesContact
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