Pure Motion Fitness is launching its first ever Back To School six-week fitness and weight loss challenge on September 16. San Diego area residents will have the opportunity to revamp their diet and workout regimen under the guidance of experienced personal trainers and nutritionists, and compete for a chance to win prizes. Continue reading
Sep 09, 2013 /prREACH/ -- SAN DIEGO, Calif. – From September 16 until October 26, Pure Motion Fitness (www.puremotionfitness.com) will host its first annual weight loss challenge. Participants will receive a challenge along with tips for success each week to help them stay fit and focused through the fall season. The challenges will be based on nutrition, exercise and healthy lifestyle best practices. The ultimate goal is to not only complete each challenge, but to incorporate them into lifestyle routines for months and years to come.
“The last Sunday in September is World Heart Day so this is a great time of year to really focus on adopting healthy habits and making consistent lifestyle choices that will benefit our bodies for the long haul,” said Kevin Moses, Owner of Pure Motion Fitness, Certified Strength and Conditioning Specialist and Functional Diagnostic Nutritionist. “Our weight loss challenge is a great way to kick start a healthy lifestyle, plus you’ll have tons of support and lots of fun doing it.”
Weight loss challenge participants will be weighed in and measured September 16-18. Prizes will be announced during the first week of the competition.
Three winners will be announced in the following categories:
- Highest percentage of weight lost
- Highest percentage of body fat lost
- Most points accumulated
Points will be awarded for a variety of activities, including attending workouts, bringing in a friend or family member, or completing a fitness evaluation with a Pure Motion Fitness trainer.
Members and non-members are eligible to join the challenge. The entry fee starts at $39. For $99, participants receive entry along with a 10-day detox shake and plan.
“We’ve all heard the saying, ‘if you fail to plan, plan to fail,’” said Moses. “We want to make sure that everyone who participates can be a success.”
Pure Motion Fitness is located at 10175 Rancho Carmel Drive, Suite 106 in San Diego. For more information and to sign up for the challenge, visit http://www.puremotionfitness.com/fitness-challenge/ or call (858) 442-9054.
About Pure Motion Fitness
Pure Motion Fitness is a Rancho Bernardo fitness center specializing in weight loss, toning and strength training. Pure Motion’s group training program is a “Semi-Private/Small Group” Personal Trainer-Led workout that provides a total body fitness solution through an innovative 40-minute “cardio-resistance, functionally integrated, dynamic exercise session.” For more information, visit puremotionfitness.com.
Kevin Moses, CSCS, FDN Phone: (858) 442 - 9054 Email: puremotionfts at gmail.com
Address: 10175 Rancho Carmel Drive, Suite 106, San Diego, CA 92128