Relaxation

  • Date: Jan 19, 2016
  • Category: Health

Introducing The Now Clock, A Mindfulness Tool For Stress Reduction

A new simple tool, called The Now Clock, is being used to help people bring the practice of mindfulness into their daily lives. Scientific research is revealing the many benefits that mindfulness practices have on physical and emotional health, from treating stress, heart disease, chronic pain, and more. Continue reading →