Meditation

Joe Frazzette Of Wisdom Cafe Releases New Fiction Novel On How To Master The Mind

Joe Frazzette, author and entrepreneur of Wisdom Cafe, has released a new fiction novel titled, “Master or Servant”. The book is a companion to Frazzette’s non-fiction book, “Secrets of the Hypnotic Formula.” Both books cover the subject of self-hypnosis, and meditation. Continue reading

  • Date: Jan 19, 2016
  • Category: Health

Introducing The Now Clock, A Mindfulness Tool For Stress Reduction

A new simple tool, called The Now Clock, is being used to help people bring the practice of mindfulness into their daily lives. Scientific research is revealing the many benefits that mindfulness practices have on physical and emotional health, from treating stress, heart disease, chronic pain, and more. Continue reading

  • Date: May 18, 2015
  • Category: Health

Free online course demystifies ancient art of meditation

Under his 70,000-strong Project:Yourself movement, Amish Shah and his wife Dr. Puja Shah have launched a new and free 9-day online experience that helps eliminate the obstacles most people face when meditating – from lack of focus to mind chatter. Continue reading