rehabilitation

  • Date: Aug 03, 2017
  • Category: Health

No Regrets Personal Training Release Step by Step Guide to Overcome and Prevent Shoulder Pain

Based upon years of research and practical application, the Step by Step Guide to Overcoming Shoulder Pain has been designed to address the increasingly prevalent problem of neck and shoulder pain. Recently released by No Regrets Personal Training, the eBook program outlines easy to follow stretches, mobilisation techniques and stability exercises that can easily be performed at home. The program not only details all of the important information and exercises, it also addresses a significant point – that in most cases the resulting shoulder pain has built up over time as a result of poor postural alignment and/or a repetitive movement problem.

For more information and to purchase your copy of the product please visit: http://shoulderinjuryreport.viprespond.com Continue reading →

  • Date: Jul 31, 2015
  • Category: Health

No Regrets Personal Training Release Kit To Overcome Piriformis Syndrome

Based off years of research and practical application, the Quick Start Piriformis Syndrome Tool Kit has been designed to address this debilitating issue. Soon to be released by No Regrets Personal Training, the video and eBook set outlines easy to follow stretches, mobilisation techniques and stability exercises that can easily be performed at home. The program also addresses a significant point – that in most Piriformis cases, the condition has built up over time as a result of a repetitive movement or activity.

For more information and to register interest ahead of the product launch please visit: http://piriformisprelaunch.viprespond.com. Continue reading →

  • Date: Jun 15, 2015
  • Category: Health

No Regrets Personal Training Release Kit To Strengthen VMO And Reduce Knee Pain

Based off years of research and practical application, the Quick Start Knee Pain Tool Kit has been designed to address the current knee pain and surgery epidemic crippling the health system. Released by No Regrets Personal Training, the video and eBook set outlines easy to follow flexibility, stability and movement skill exercises that can be performed at home to overcome this debilitating issue. The program also addresses a significant point – that in most knee pain cases, the knee is rarely the problem.

For more information and to download please visit: http://www.noregretspt.com.au/index.php/resources/blog/43-2014/16-weak-vmo Continue reading →