• Date: Apr 15, 2015
• Category: Health

Compelling Research Shows Effectiveness Of Blood Occlusion Training

Exerscribe has announced a study, which proves that IA division football players can increase strength through the use of blood occlusion training. BFR training or blood flow restriction training causes less blood to flow into the area being exercised while training, promoting faster building of lean muscle with less exertion. Continue reading →

• — Listed in: Health
• — Tagged: BFR training, blood flow restriction training, blow flow occlusion training, occlusion bands, occlusion training
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• Date: Sep 24, 2014
• Category: Health

New Blood Flow Restriction Bands Allow You To Gain Muscle With Light Weights

Kusha Karvandi has announced the arrival of Exerscribe’s new Blood Flow Restrictive Bands, which are designed to build lean muscle through the restriction of blood flow. This tool is currently being promoted through amazon.com by Kusha Karvandi, and allows the building of muscle to occur with less weight than other training techniques. Continue reading →

• — Listed in: Health
• — Tagged: blood flow bands, blood flow restriction training, occlusion bands, occlusion training
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