bfr bands

  • Date: Mar 22, 2018
  • Category: Health

Kaatsu Training Gear Now Available at BFR Bands

Blood flow restriction training, also known as occlusion training, is the latest technique employed by athletes looking to reduce their recovery time and optimize their training results. It is also being adopted by regular people who are looking to increase the results of their workout regime. The training involves doing light exercises while wearing pressurized belts that reduce the blood supply to muscle groups, first on the upper arms and then on the legs. Continue reading →

  • Date: Jun 01, 2015
  • Category: Health

Neuroscientist Says Blood Flow Restriction Training Is Scientifically Proven

Kusha Karvandi, a Neuroscientist & Strength and Conditioning Specialist, has made the announcement that Blood Flow Restriction Training has been proven by scientists to be the most effective method of building muscles. To promote this form of strength training and muscle building, he has provided consumers with the ability to purchase Occlusion Training Bands through his Amazon sales portal. Continue reading →