occlusion training

  • Date: Jun 01, 2015
  • Category: Health

Neuroscientist Says Blood Flow Restriction Training Is Scientifically Proven

Kusha Karvandi, a Neuroscientist & Strength and Conditioning Specialist, has made the announcement that Blood Flow Restriction Training has been proven by scientists to be the most effective method of building muscles. To promote this form of strength training and muscle building, he has provided consumers with the ability to purchase Occlusion Training Bands through his Amazon sales portal. Continue reading →

  • Date: Apr 15, 2015
  • Category: Health

Compelling Research Shows Effectiveness Of Blood Occlusion Training

Exerscribe has announced a study, which proves that IA division football players can increase strength through the use of blood occlusion training. BFR training or blood flow restriction training causes less blood to flow into the area being exercised while training, promoting faster building of lean muscle with less exertion. Continue reading →

  • Date: Oct 16, 2014
  • Category: Health

Use Blood Flow Restriction Training To Get Fit Without Lifting Heavy Weights

Fitness expert Exerscribe has announced their blood flow restriction device, the latest gadget for convenient workouts. The strategy used reportedly gets individuals in shape without having to lift heavy weights. Using occlusion training this tool lets users tone and build muscle easily at home or in the gym. Continue reading →

  • Date: Sep 24, 2014
  • Category: Health

New Blood Flow Restriction Bands Allow You To Gain Muscle With Light Weights

Kusha Karvandi has announced the arrival of Exerscribe’s new Blood Flow Restrictive Bands, which are designed to build lean muscle through the restriction of blood flow. This tool is currently being promoted through amazon.com by Kusha Karvandi, and allows the building of muscle to occur with less weight than other training techniques. Continue reading →